Dietary supplements for diabetes
Some nutrients in dietary supplements can help treat many
diseases such as diabetes, depression, heart disease and others.
In this article, we explain the concept of dietary
supplements and the most useful types in treating diabetes.
1-What are dietary supplements?
Dietary supplements are products that contain herbs,
vitamins, minerals and other natural ingredients.
Dietary supplements can provide your body with important
nutrients especially if you don’t get enough amounts of these nutrients from
food. However, you shouldn’t replace your daily eating routine with a dietary
supplement all the time.
There are some of dietary supplements that can support
overall health and help manage special health conditions such as heart disease
and diabetes.
2- What is diabetes?
Diabetes is a chronic disease that indicates a malfunction
in the body ability to process blood sugar.
Blood sugar levels rise when someone has diabetes because
the body is unable to produce enough insulin or does not produce it at all.
Insulin is the hormone responsible for transporting sugar
from the blood into the cells for storage or use as an energy source. When this
hormone malfunctions, diabetes can occur.
There are different types of diabetes:
- Type 1 diabetes
It is a condition in which the body is unable to produce
insulin from the pancreas at all due to the immune system attacking the
pancreas cells without a clear reason.
- Type 2 diabetes
It occurs when there is a resistance to the action of
insulin, leading to high blood sugar levels and it is the most common type of
diabetes.
- Gestational Diabetes
The placenta can secrete insulin-blocking hormones during
pregnancy, which can lead to high blood sugar causing gestational diabetes.
Diabetes pretends with many symptoms, the most important of
which are increased thirst, frequent urination, blurred vision and extreme
fatigue.
Continuously high blood sugar can harm the organs of the
body, leading to serious complications such as heart disease, kidney disease,
foot damage and depression. Therefore, diabetes should be treated.
In addition to the prescribed medications for managing
diabetes, patients can take a variety of dietary supplements that regulate
their blood sugar and support health.
3- Top 3 dietary supplements for diabetes
Chromium
Chromium is one of the essential minerals for human health
and has shown an important role in managing diabetes.
Studies have shown that chromium can boost insulin activity,
thus reducing the risk of type 2 diabetes and heart diseases.
Type 2 diabetes patients have lower blood levels of chromium
compared to healthy individuals, which is why they are advised to take chromium
supplements.
Biotin
Biotin is one of the B vitamins and is also known as vitamin
B7 or vitamin H.
Biotin helps convert food into energy and enhance hair,
nails and skin health, as well as supporting the health of pregnant and
breastfeeding women.
Some studies have indicated that biotin blood levels are low
in diabetes patients. Therefore, they can use biotin supplements which also
help regulate blood sugar levels.
Other studies have shown that taking supplements containing
both biotin and chromium can help treat type 2 diabetes. For example,
Glocoberry supplement available in our store which helps regulate blood sugar
levels.
Gymnema Sylvestre
Gymnema is a shrub that is widespread in the forests of
India and Africa and has been used for its medicinal benefits for many years.
Gymnema leaf extract helps lower blood sugar levels and
stimulates insulin production in the pancreas, making it beneficial for
diabetes patients.
In addition to that, Gymnema helps lower cholesterol and
triglycerides, reduces the risk of heart disease and aids in weight loss which
reduces the complications of diabetes.
Supplements containing Gymnema leaf extract are safe for
diabetes patients including Amiclear Liquid supplement which is an energy
booster that supports blood sugar levels.
Gymnema is also found in Glocoberry supplement that contains
chromium and biotin.
Finally, we emphasize the importance of consulting a doctor before using dietary supplements to manage diabetes in order to determine the precise dosage and prevent side effects.
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